Teriyaki noodles with tofu
This delicious noodle dish is easy to make and packed with flavor. In addition to a tasty meal, you also have a healthy lunch or dinner with red and yellow bell peppers and tofu for protein. Follow these simple steps, and you'll be enjoying a delightful meal in no time.
DinnerNoodle dish4 servings25 minutes preparation
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This is how you make it
- Cook the Pad Thai noodles according to the package instructions. They should be cooked al dente as they will be stir-fried in the wok later.
- Cut the tofu into medium-sized cubes.
- Clean the broccoli and cut it into small florets. Cut the rest of the vegetables and press the garlic.
- Heat 2 tablespoons coconut oil in a large skillet or wok over medium heat.
- Add the tofu cubes to the skillet and sauté for 5 to 7 minutes, or until they are golden and crispy on the outside. Turn the tofu regularly to ensure even cooking on all sides. Remove the tofu from the skillet and set it aside.
- Add another tablespoon coconut oil to the same skillet/wok.
- Add the vegetables and garlic, and sauté for about 5 minutes, or until they are tender and crispy.
- Place the cooked tofu back in the skillet with the vegetables.
- Pour the teriyaki sauce into the skillet and stir well to coat everything evenly.
- Let the dish simmer for another 5 minutes over medium heat to allow the flavors to meld.
- Finally, add the pad thai noodles and gently stir.
- Serve and garnish with black sesame seeds.
