Pita with falafel
How do you make good vegan falafel? Pro-tip: with dried chickpeas. You just have to soak them, cooking isn't necessary. That saves you a lot of time! You eat falafel with pita, of course, or you dip them in a delicious Mediterranean sauce. Tahini sauce or hummus for example, for a chickpea overload!Dinner & lunchBread and sandwich2 pita bread15 minutes preparation
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This is how you make it
- Soak the chickpeas in plenty of water overnight.
- Preheat the oven to 200 ° C.
- Cut the cucumber and tomato into strips or slices.
- Then put all ingredients for the falafel, except the coconut oil, in the food processor and grind everything finely. Not too fine, it shouldn't be like hummus.
- Roll the balls of the dough and flatten them slightly.
- Put the coconut oil in a frying pan and brown the falafel alternately in 5-6 minutes.
- Bake the pita bread in the oven or toaster for 2-3 minutes.
- Cut open the pitas. Coat the rolls with hummus. Then fill them with arugula, tomato and cucumber, falafel and possibly some extra hummus.
