Lentil soup

Gluten free
Vegan
A soup is made in no time. And the best part is: you make this soup with products that you almost always have in your kitchen cupboard. Let's just say a typical quarantine lunch!
AppetizerSoup3-4 bowls30 minutes preparation
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This is what you need

Onions2 medium
Garlic3 cloves
Coconut oil (deodorised)2 tbspRed lentils400
Vegetable stock cubes miso2
Tomato cubes1
Water750 ml
Coconut milk 80%200 ml

This is how you make it

  1. Cut the onions into pieces.
  2. Put the coconut oil in a stockpot. Fry the onions in 2 minutes until translucent. Fry the garlic for 1 minute.
  3. Add the rest of the ingredients.
  4. Simmer gently for about 20 minutes, stirring occasionally.
  5. Puree with the hand blender.